Weigh In record (no journal entry) for 07 September 2022
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97.1 kg
Lost so far: 0.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1948 kcal
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Fat: 106.33g | Prot: 75.05g | Carbs: 180.75g.
Breakfast: Глобино Сардельки, Батон, Суп Куриный с Картофелем. Lunch: Плов с Курицей, БКК Торт Пражский. Dinner: Сухие Жареные Очищенные Семечки, Дольче Йогурт с Клубникой. more...
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Losing 4.2 kg a Week
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urijstel's Weight History
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