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Urlaub vorbei - jetzt geht's wieder los :)
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1431 kcal
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Fat: 90.57g | Prot: 58.91g | Carbs: 102.02g.
Breakfast: Vollmilch, S-Budget Haferflocken, Haselnüsse, Erdnussbutter, Heidelbeeren, Zwetschgen, Banane. Lunch: Fleckerlspeise. Dinner: BBQ Brat & Grilltaler, Olivenöl, Rote Paprika, Möhren, Champignons, Eisbergsalat. more...
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Gaining 0.2 kg a Week
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blub1990's Weight History
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