Weigh In record (no journal entry) for 07 September 2022
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72.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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726 kcal
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Fat: 16.41g | Prot: 24.07g | Carbs: 125.61g.
Breakfast: Yeşil Çay, Wasa Original, Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Cebel Çörekotlu Tulum Peyniri. Dinner: Süt, Muz, Bal, İncir, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.5 kg a Week
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50kilodagüzelsinezgi's Weight History
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