Babibluone's Journal, 30 Sep 14

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47.7 34.0

95.6 kg Lost so far: 21.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2014:

1386 kcal

Fat: 55.00g | Prot: 84.75g | Carbs: 126.50g. Breakfast: Welch's Grape Jelly, Jiffy Creamy Peanut Butter, Merita Old Fashioned White Bread. Lunch: Benihana Hibachi Chicken. Dinner: McDonald's Premium McWrap Chicken & Ranch (Grilled). Snacks/Other: Kellogg's Frosted Flakes, Sam's Choice Nature Trail Mix. more...

2610 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Babibluone's Weight History

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Babibluone's Journal, 30 Sep 14

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Babibluone's Weight History