Weigh In record (no journal entry) for 07 September 2022
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76 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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686 kcal
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Fat: 40.00g | Prot: 45.70g | Carbs: 34.95g.
Breakfast: Мираторг Жаркое с Овощами и Травами, Глобус Рёбрышки Варёно-Копченые, Стародворье Сосиски Баварушка, Хлебозавод 22 Лаваш Армянский. more...
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Gaining 0.6 kg a Week
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assol300's Weight History
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