Weigh In record (no journal entry) for 07 September 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1687 kcal
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Fat: 75.28g | Prot: 108.91g | Carbs: 132.86g.
Breakfast: MacCoffee Кофе, Вареное Яйцо, Пирог с курицей. Lunch: Блины на воде, Сосиска в Тесте. Dinner: White Coco Snaq Fabriq, Протеин, Помидоры, Макароны Отварные, Куриное Филе. more...
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2845 kcal
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Exercise:
Breastfeeding - 2 hours, Water Aerobics - 1 hour, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Irishkakill's Weight History
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