Weigh In record (no journal entry) for 07 September 2022
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89.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1279 kcal
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Fat: 62.65g | Prot: 37.10g | Carbs: 135.55g.
Breakfast: Andechser Natur Haltbare Bio-Ziegenmilch 1,5% Fett, Bergerie Schafquark, Gut & Günstig Haferflocken. Lunch: Reis (Gekocht), Thermomix Gemüse-Curry mit Kokosmilch. Dinner: Alesto Kalifornische Walnusskerne. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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