Weigh In record (no journal entry) for 07 September 2022
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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973 kcal
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Fat: 47.78g | Prot: 20.60g | Carbs: 114.77g.
Breakfast: Mühlenhof Pommersche Leberwurst Grob, Kerrygold Butter Gesalzen, Weizenbrötchen, Wachtelei, Kaffee mit Milch. Dinner: REWE Paprika Salami, Butter (Gesalzen), Zwiebelbrot. Snacks/Other: Toffifee Toffifee, Coca-Cola Coca-Cola (Dose). more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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