Weigh In record (no journal entry) for 07 September 2022
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122.8 kg
Lost so far: 5.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1863 kcal
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Fat: 35.80g | Prot: 176.68g | Carbs: 205.42g.
Breakfast: Herta Hähnchenbrust, Bereket Brot Weizenmischbrot. Lunch: Iglo Schlemmer-Filet Picante, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Gut & Günstig Hähnchen Schnitzel. Snacks/Other: Rasting Grillwurst, Lidl Krustenbrot. more...
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Gaining 0.9 kg a Week
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timoostertag2512's Weight History
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