Weigh In record (no journal entry) for 30 September 2014
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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1022 kcal
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Fat: 48.35g | Prot: 64.42g | Carbs: 82.44g.
Breakfast: Aldi voll Fit Joghurtdrink (Pur). Lunch: Tomaten, Ja! Remoulade, Kopfsalat, Putenfleisch (Gekocht, Gebraten), Krautsalat, Vollkornbrötchen. Dinner: Wolf Thüringer Knackwurst, Gekochtes Ei, Golden Toast Körner Harmonie Toast, Gemischte Blattsalate, Gut & Günstig Salat - Dressing Joghurt, Coroya Meeresstick, Edeka Rohkostsalate Karotte, Lauch & Sellerie , Bonduelle Gold Mais. more...
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Losing 0.7 kg a Week
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Princiangi's Weight History
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