Weigh In record (no journal entry) for 06 September 2022
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48.8 kg
Lost so far: 1.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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300 kcal
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Fat: 12.00g | Prot: 6.00g | Carbs: 44.00g.
Breakfast: Pepsi Pepsi Zero Sugar. Dinner: New York Hand Tied Garlic Knots, 45 Calorie Ramen. Snacks/Other: Great Value Sea Salt Veggie Straws, Pepsi Pepsi Zero Sugar. more...
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Losing 2.5 kg a Week
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JacksonF76's Weight History
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