Weigh In record (no journal entry) for 30 September 2014
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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68 kcal
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Fat: 1.50g | Prot: 0.60g | Carbs: 12.10g.
Breakfast: dm Multi-mineral. Lunch: 亀田製菓 ぽたぽた焼. more...
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Losing 1.4 kg a Week
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