Weigh In record (no journal entry) for 06 September 2022
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97 kg
Lost so far: 1.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2047 kcal
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Fat: 66.57g | Prot: 87.13g | Carbs: 258.19g.
Breakfast: Crownfield Premium Muesli, Alpro Amandelmelk Original, Banaan. Lunch: Delhaize Kip Samourai, Delhaize Kippenwit, Brood. Dinner: Stoofvlees, Delhaize Wortelpuree. more...
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steady weight
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