Weigh In record (no journal entry) for 05 September 2022
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46.8 kg
Lost so far: 9.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1189 kcal
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Fat: 45.40g | Prot: 85.11g | Carbs: 116.54g.
Breakfast: Mulino Bianco Cornetto Integrale. Lunch: De Cecco Fusilli, Parmigiano (Grattugiato), Ragù. Dinner: Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Anguria, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Scottona Tartare di Bovino Adulto. Snacks/Other: Noci, Fichi. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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