Weigh In record (no journal entry) for 06 September 2022
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67.3 kg
Lost so far: 13.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1053 kcal
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Fat: 46.12g | Prot: 81.76g | Carbs: 74.57g.
Breakfast: Пискаревский Молоко 2,5%, Пискаревский Молоко 2,5%, Пискаревский Молоко 2,5%. Lunch: Лента Сметана 20%, Котлеты Курица 800, Карбонат 400, Булка 150, Лук 150. Dinner: Икра из Кабачков, Помидор и Перца 3+1+1. more...
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Gaining 0.7 kg a Week
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Olechkas23's Weight History
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