Weigh In record (no journal entry) for 06 September 2022
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64.4 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1118 kcal
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Fat: 50.25g | Prot: 39.33g | Carbs: 124.08g.
Dinner: Guacamole, Tostitos Medium Salsa, Cheddar Cheese , Earthbound Farm Romaine, Organic Prairie Organic 90% Lean Ground Beef. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Chocolate Fudge, Nectarines . more...
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Gaining 3.2 kg a Week
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albreda1980's Weight History
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