Weigh In record (no journal entry) for 06 September 2022
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62.9 kg
Lost so far: 7.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1531 kcal
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Fat: 73.74g | Prot: 46.15g | Carbs: 166.00g.
Breakfast: Milch 1,5%, Nutella Nutella, Zucker, Knäckebrot. Lunch: Milch 1,5%, Kellogg's Smacks (30g), Oreo Oreo Donut. Dinner: Mayonnaise, Weizenbrötchen, Frikadelle. more...
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Losing 0.5 kg a Week
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Vanessa Esser's Weight History
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