Weigh In record (no journal entry) for 30 September 2014
|
42.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2014:
|
737 kcal
|
Fat: 26.47g | Prot: 42.86g | Carbs: 83.41g.
Breakfast: Яблоки Роял Гала, Банан. Lunch: Клетчатка Сибирская, Йогурт Легкий. Dinner: 5 Морей Сайра Тихоокеанская Натуральная, Простоквашино Творог Зернёный 5%. Snacks/Other: ID Fitness Протеиновый Батончик. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avdeeva_jymfit's Weight History
|