Weigh In record (no journal entry) for 06 September 2022
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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703 kcal
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Fat: 17.81g | Prot: 56.16g | Carbs: 71.14g.
Breakfast: Metzgerfrisch Salami 1A, Graubrot, Bauernglück Rinderhackfleisch 5% Fett, Gekochtes Ei. Lunch: Gut & Günstig Letscho. more...
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Gaining 4.9 kg a Week
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Gautier Sansavoir's Weight History
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