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weighing in a day early this week, I haven't really been tracking calories this week just being aware of what I've been eating a massively increased my water consumption.
Needless to say I'm happy with a 2lb drop 😊
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87.5 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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