Weigh In record (no journal entry) for 06 September 2022
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1217 kcal
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Fat: 32.79g | Prot: 53.86g | Carbs: 123.78g.
Lunch: Woolworths Italian Tagliatelle. Dinner: Rose Wine, Butternut Pumpkin, Creamed Spinach, Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) . Snacks/Other: Apples , Bananas . more...
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Gaining 0.2 kg a Week
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Brenda909's Weight History
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