Weigh In record (no journal entry) for 06 September 2022
|
63.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
374 kcal
|
Fat: 11.49g | Prot: 21.31g | Carbs: 44.72g.
Breakfast: Alesto Mandorle, Belbake Gocce di Cioccolato , Crownfield Honey Hoops, Milbona Skyr Mirtillo. Snacks/Other: Carrefour Barrette ai Cereali Cioccolato Fondente. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|