Weigh In record (no journal entry) for 06 September 2022
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48.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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675 kcal
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Fat: 41.22g | Prot: 41.29g | Carbs: 34.46g.
Breakfast: Хачапури ПП, Глобус Свекла с Черносливом, Ашан Киви. Lunch: Простоквашино Сметана 10%, Умалат Сыр Сулугуни, Помидоры. Dinner: Castello Сыр с Белой Плесенью, Огурец (с Кожурой). Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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