Weigh In record (no journal entry) for 06 September 2022
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85 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1625 kcal
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Fat: 49.59g | Prot: 199.48g | Carbs: 94.92g.
Breakfast: Edeka Avocado Hass, Banane, Könecke Bockwurst, Kohlrabi, Aldi Datteltomaten, Gut für Dich Hähnchenbrust, Edeka Eiweißbrot, Gutes Land Handkäse, Gut & Günstig Kräuter Quark 2,4%, Möhren. Dinner: Gut & Günstig Speise Quark Magerstufe, ESN Designer Whey Cinnamon Cereal, Gut & Günstig Mozzarella Leicht. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee, Zirkulin Flohsamenschalen Gemahlen. more...
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Losing 2.1 kg a Week
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Sebastian486's Weight History
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