Weigh In record (no journal entry) for 06 September 2022
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93.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1872 kcal
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Fat: 55.35g | Prot: 105.76g | Carbs: 174.59g.
Breakfast: Ener Bio Edel-Nuss-Mix, Bio Magerquark, SPAR Natur Pur Bio-Kokosflocken, Dr. Oetker Gala Schokoladen-Pudding, K-Bio 5-Korn-Flocken, Ja! Beerenmischung Tiefgefroren, Leinsamen. Lunch: Linseneintopf, Chovi Aioli, Mischkornbrot, Zwiebeln, Albona Paniermehl, Arla Skyr, Ei, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). Dinner: Sekt, Dolce Gusto Cappuccino, Pflaumen, Chinesisch Gebratener Reis. more...
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Gaining 0.1 kg a Week
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Mona_Lina's Weight History
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