Weigh In record (no journal entry) for 06 September 2022
|
84.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
514 kcal
|
Fat: 18.49g | Prot: 26.29g | Carbs: 55.01g.
Breakfast: Croissant o Cornetto, Caffè (dalla Moca), Conad Latte Parzialmente Scremato. Lunch: Pane Comune, Bechelli Il Cottino, Carapelli Olio Extravergine d'oliva, Esselunga Cicoria Cotta. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|