Weigh In record (no journal entry) for 06 September 2022
|
52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1082 kcal
|
Fat: 44.72g | Prot: 45.58g | Carbs: 120.54g.
Breakfast: Kaffee mit Milch, Orangensaft, Naturjoghurt, Pfirsiche, Ja! Basis Müsli. Lunch: SPAR Haussalami, Käse, Milfina Teebutter, Schwarzbrot. Snacks/Other: Milfina Joghurt Erdbeere. more...
|
|
1619 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
china350's Weight History
|