Weigh In record (no journal entry) for 06 September 2022
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1644 kcal
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Fat: 69.90g | Prot: 85.79g | Carbs: 170.17g.
Breakfast: Nestlé Несквик, Молочный Мир Молоко 2,5%, Пицца ПП. Lunch: Бабушка Аня Вареники с Картофелем и Шкварками, Маг Хлеб, Щи с Курицей. Dinner: Сыр, Помидоры, Жареное Яйцо. Snacks/Other: Twix Батончик, Нектарин. more...
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Gaining 0.7 kg a Week
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MarusyaZl's Weight History
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