Weigh In record (no journal entry) for 04 September 2022
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97.3 kg
Lost so far: 72.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1804 kcal
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Fat: 67.27g | Prot: 172.71g | Carbs: 135.12g.
Breakfast: Finn Crisp Хлебцы, Нектарины, АТБ Шампиньоны , Добров Балык Дарницкий, Фета, Яйцо Куриное, Помидоры. Lunch: Своя Линия Брокколи, Филе Индейки, Рис Басмати. Dinner: АТБ Банан, Малина, Творог 5%, Йогурт без Сахара 2,2%. more...
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Losing 0.2 kg a Week
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Replex1488's Weight History
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