Weigh In record (no journal entry) for 29 September 2014
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71.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1222 kcal
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Fat: 23.64g | Prot: 126.60g | Carbs: 138.99g.
Breakfast: Marmelade, Aldi Magerquark, Roggenbrot. Lunch: Cucina Olivenöl, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Hähnchenbrustfilet. Dinner: Sea Gold Forellenfilets Natur, Hähnchenbrustfilet, Gelbe Paprika. Snacks/Other: Latte Macchiato, Birnen, Äpfel, Aldi Magerquark, Ungesüßte, Gefrorene Himbeeren. more...
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Gaining 1.5 kg a Week
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isalou123's Weight History
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