Weigh In record (no journal entry) for 06 September 2022
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84.2 kg
Lost so far: 1.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1857 kcal
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Fat: 83.68g | Prot: 107.05g | Carbs: 164.99g.
Breakfast: AH Blauwe Druiven, AH Magere Melk, Koffie, Koffie, AH Magere Melk. Lunch: Gebakken Ei, AH Thaise Roerbakmix, AH Witte Kaas 45+. Dinner: Milbona Extra Belegen Kaas, Santa Maria Original Wrap Tortilla, Chili Con Carne met Bonen. Snacks/Other: AH Fruitijs, AH Biologisch Grillworst, Koffie, AH Magere Melk. more...
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Losing 2.1 kg a Week
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Comments
Hmm in totaal 1,3 kg in twee dagen...
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Antoinette loves food...'s Weight History
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