Weigh In record (no journal entry) for 06 September 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2192 kcal
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Fat: 61.66g | Prot: 187.98g | Carbs: 211.31g.
Breakfast: Ja! Würfelzucker, Harzer Harzer Käse, Ja! Speisequark Magerstufe. Lunch: Alpro Soya Skyr Style Vanille, Ja! Delikatess Hähnchenbrust. Dinner: McEnnedy Mallow Cakes, Cappuccino, Dr. Oetker La Mia Grande Prosciutto E Formaggi. more...
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Losing 7 kg a Week
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Pascalito90's Weight History
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