Weigh In record (no journal entry) for 05 September 2022
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86.6 kg
Lost so far: 28.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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3507 kcal
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Fat: 98.01g | Prot: 223.65g | Carbs: 408.83g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Red Fruits. Lunch: Take It Veggie Vegane Bällchen, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition Nowhey Apple Pie, Take It Veggie Bio Soja Drink Gesüßt. Snacks/Other: Rocka Nutrition Nowhey Apple Pie, Katjes Glücksgefühle, Rocka Nutrition No Whey Bar Butter Cookie, Kaufland Bio Soja Drink Ungesüsst, funny-frisch Linsen Chips Oriental. more...
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Gaining 3.5 kg a Week
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Maxmazin's Weight History
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