Weigh In record (no journal entry) for 06 September 2022
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1334 kcal
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Fat: 50.53g | Prot: 54.78g | Carbs: 164.21g.
Breakfast: Kaffee mit Milch, Heißer Kakao. Dinner: Vegetarische Fleischklößchen, Maggi Rahmsauce, Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Duplo Cocos, Coca-Cola Coca-Cola (Dose), Bahlsen Contessa Lebkuchen. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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