Weigh In record (no journal entry) for 06 September 2022
|
73.3 kg
Lost so far: 4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
500 kcal
|
Fat: 17.65g | Prot: 17.56g | Carbs: 71.24g.
Breakfast: Chia Seed, Chiki Chiki Balls Rasa Keju, Telur Rebus, Nasi Goreng. Snacks/Other: Pepaya. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dillatyas's Weight History
|