Weigh In record (no journal entry) for 29 September 2014
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107.0 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2014:
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1988 kcal
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Fat: 84.29g | Prot: 93.28g | Carbs: 221.62g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, ShopRite Corn Flakes, Soy Milk, Bananas. Lunch: Hale and Hearty Soup Crackers, Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking). Dinner: Baked Sweetpotato (Peel Not Eaten), Butter (Salted), Roasted Broiled or Baked Chicken, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Poland Spring Water (Bottle), Banana Chips, Red Delicious Apples, Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
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Losing 0.3 kg a Week
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SABOTAGELESS's Weight History
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