Weigh In record (no journal entry) for 06 September 2022
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81 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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798 kcal
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Fat: 37.95g | Prot: 105.10g | Carbs: 6.47g.
Breakfast: Peyman Çiğ Badem, Keskinoğlu Yumurta. Lunch: Banvit Hindi Göğüs. more...
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Losing 4.2 kg a Week
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TunalıKdr's Weight History
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