29+7 23+10
|
53.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1377 kcal
|
Fat: 50.35g | Prot: 100.88g | Carbs: 132.55g.
Lunch: Penny Market Rye Crispbread, Vemondo Bio Tofu Naturale, Philadelphia Philadelphia Protein , Lidl Barbabietole Rosse Precotte, Campo Largo Ceci in Scatola, Gastronomia di Mare Bastoncini di Surimi, Carote, Zucchine, Lidl Avocado. Dinner: Mirtilli, Lidl Ricotta Fresca, Cavolo Cappuccio, Conad Spinaci in Foglia, Auchan Olio Extravergine di Oliva , Lidl Fesa di Tacchino, Lidl Avena. Snacks/Other: Alesto Mix di Frutta a Guscio, Milbona Skyr Mirtillo, Mirtilli. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|