Weigh In record (no journal entry) for 05 September 2022
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105.1 kg
Lost so far: 10.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1105 kcal
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Fat: 34.79g | Prot: 32.63g | Carbs: 174.95g.
Breakfast: Caseirinho Pão Brioche, Chá (Infusão), Poços de Caldas Requeijão Cremoso. Lunch: Nissin Miojo de Galinha Caipira. Dinner: Mamão Formosa, Goiaba, Mamão Formosa. Snacks/Other: Caseirinho Pão Brioche, Poços de Caldas Requeijão Cremoso, Toddy Achocolatado, Leite (Leite Integral). more...
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Losing 2.1 kg a Week
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Divamagraesaudável's Weight History
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