Weigh In record (no journal entry) for 29 September 2014
|
69.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2014:
|
599 kcal
|
Fat: 23.86g | Prot: 20.71g | Carbs: 80.06g.
Lunch: Vita Cola Original, Aldi Looping, Pilze, Mischkornbrot, Weizenbrötchen, Hühnchen-Nudelsuppe. Dinner: Meersalz, Ja! Würfelzucker, Lätta Halbfettmargarine, Golden Toast Körner Harmonie Toast, Gemischte Blattsalate, Edeka Rohkostsalate Karotte, Lauch & Sellerie, Bonduelle Gold Mais, Tomaten, Coroya Meeresstick, Gut & Günstig Salat - Dressing Joghurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princiangi's Weight History
|