Weigh In record (no journal entry) for 05 September 2022
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67 kg
Lost so far: 12.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1070 kcal
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Fat: 47.82g | Prot: 91.24g | Carbs: 78.79g.
Breakfast: Sarımsak, Haşlanmış Yumurta, İçim Laktozsuz Yoğurt. Dinner: Zeytinyağı, Soğanlar, Marul, Domatesler, Dardanel Light Ton Balığı. more...
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Gaining 0.6 kg a Week
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mrbbendidem's Weight History
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