Weigh In record (no journal entry) for 05 September 2022
|
81.4 kg
Lost so far: 9.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
583 kcal
|
Fat: 23.66g | Prot: 42.25g | Carbs: 50.56g.
Breakfast: Помидор Тушеный, Приготовленная Морковь, Жареным Луком, Фарш Индейки (Приготовленный), Селяночка Гречка в Пакетиках. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|