Weigh In record (no journal entry) for 05 September 2022
|
174 kg
Lost so far: 2 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1186 kcal
|
Fat: 72.51g | Prot: 83.35g | Carbs: 54.90g.
Breakfast: Walmart Queijo Mussarela, Hortifruti Laranja Bahia, Ovo. Dinner: Cenouras, Brócolis Cozido, Omelete, Carne Moída Refogada, Purê de Couve Flor, Quiche Low Carb. Snacks/Other: Morangos, Batavo Manteiga Extra sem Sal, Morangos, Pif Paf Presunto, Walmart Queijo Mussarela, Ovo. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|