Weigh In record (no journal entry) for 05 September 2022
|
78 kg
Lost so far: 1.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
309 kcal
|
Fat: 16.22g | Prot: 37.35g | Carbs: 0.38g.
Breakfast: Ovo, Carne Moída. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraValentim's Weight History
|