Weigh In record (no journal entry) for 05 September 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
643 kcal
|
Fat: 36.41g | Prot: 40.46g | Carbs: 28.27g.
Breakfast: Frischkäse, SPAR Free From Laktosefreie Milch, New Lifestyle Eiweißbrot. Lunch: Ritter Sport Mini Alpenmilch, Gurke (mit Schale), New Lifestyle Eiweißbrot. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela0981's Weight History
|