Weigh In record (no journal entry) for 05 September 2022
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68.9 kg
Lost so far: 17.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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684 kcal
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Fat: 32.20g | Prot: 38.06g | Carbs: 67.09g.
Lunch: Oliwa z Oliwek, Kasza Gryczana, Zielona Papryka, Gotowany Bakłażan, Sałata, Cielęcina, Pomidory. Dinner: Gotowane Buraki (z Surowych), Jabłko. more...
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Losing 0.0 kg a Week
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janinka3's Weight History
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