Weigh In record (no journal entry) for 30 July 2022
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 39.43g | Prot: 66.24g | Carbs: 166.51g.
Lunch: Etli Nohut, Fırında Patates, Fırında Tavuk, Yoğurt, Halk Sebze Çorbası, Pirinç Pilavı, Kepekli Ekmek. Snacks/Other: Sütlü Kahve. more...
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Alperenylcnn's Weight History
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