Weigh In record (no journal entry) for 05 September 2022
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1331 kcal
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Fat: 52.23g | Prot: 30.07g | Carbs: 113.40g.
Breakfast: Caffè (dalla Moca), Zucchero, Cheesecake al Cioccolato. Lunch: Insalata Mista, Carpaccio di Manzo. Dinner: Ferrero Gelato Ferrero Rocher, Peperoni Arrostiti. Snacks/Other: Kinder Bueno White, San Carlo Classica, Prosecco, Strudel di Mele. more...
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1608 kcal
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Exercise:
Cleaning - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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