Weigh In record (no journal entry) for 05 September 2022
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98.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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632 kcal
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Fat: 13.22g | Prot: 38.18g | Carbs: 83.41g.
Breakfast: Metzgerfrisch Salami 1A, Getoastetes Weißbrot, Metzger Rinderbraten Mager, Gouda, Rama Rama, Aldi Thunfisch, Graubrot, Schwarzbrot, Tomatenmark, Aldi Butterkäse, Gekochtes Ei. Lunch: Gut & Günstig Letscho. more...
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steady weight
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Gautier Sansavoir's Weight History
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