Weigh In record (no journal entry) for 05 September 2022
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85.5 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1610 kcal
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Fat: 73.41g | Prot: 97.51g | Carbs: 131.57g.
Breakfast: Mleko z 2% Tłuszczu, K-Classic Śmietanka 30%, Schogetten Czekolada Mleczna, Seko Pasta Jajeczna, Pikok Salami z Orzechami, Biedronka Chleb Żytni 7 Ziaren, Pomidory Koktajlowe. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Lidl Croissant bez Nadzienia, Kinder Maxi King. more...
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Losing 4.9 kg a Week
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bethebestversionofme's Weight History
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